Yoga has been apart of Tara's life for many years. She has
studied with various teacher including Shiva Rae, Sean Corne and Bikram
Choudary. She began her yoga journey to heal herself on many levels. She
wanted to share this sacred practice with everyone, therefore she became a
teacher.
Tara believes that yoga has the ability to open many
multi-dimensional layers of the body to spiritually heal itself. The body
is equipped with its own self-knowledge that allows for amazing tranformational
change to occur within each breath.
Tara
teaches a creative and energetic class. She is playful and spontaneous with her sequence, which makes for a
unique yoga experience. She invites her students to let the pulse of the breath
become their rhythem of movement.
